Everything that
has happened along the way—forget it.
Forget about
the first love that broke your heart.
And forget
about the last break too.
Forget the time
a friend you thought was best pushed a knife in your back.
Forget the
words and the spite that resound in your head.
Forget the
trauma that injured your flesh or your bones.
Forget the
rejection you felt when someone failed to recognise your value.
Forget the
tears that cleansed your soul.
Forget the
mistakes that everyone makes.
Forget what you
gave, without return.
Forget the
mistrust, the resentment and the jealousy.
Forget about
lies, betrayal and deceit.
Forget about
the ones that got away—they were not meant.
Forget the time
someone tripped you and caused a fall.
Forget the
times you gambled but forgot you could lose.
Forget about
whispers and gossips and stories—it is all an illusion, the truth only lives in
one self.
Forget about
rules and regulations—make new.
Forget about
thinking—let the mind sit still.
Forget about
time—let your heartbeat decide.
Forget about
fear, it will paralyse—it is useless.
Forget about
perfection, it is unobtainable—imperfection is true beauty.
And forget
about forgetting—allow the release to happen. Naturally.
Then try as you
can, to remember this…
Everything is
already a part of you, the lessons have been learned, the memories etched and
the effects have sunk in.
There is no
need to hold on—it all already exists, so allow it. Let it just be. Without
grasping.
Without
pressing repeat.
It all had a
purpose, once, long ago. Even if it was yesterday, or a minute ago—it has now
passed. Past.
So just
breathe…and breathe again. Deeply.
Right here, right now.
Right here, right now.
You are alive.
You survived. In this very moment, this one… here…
You can choose.
Choose to live.
Run. Fly.
Wildly.
Begin again.
And begin to
feel alive.
Feel.
Everything and
nothing and all in between––feel it all. Flushing
through your veins––let it in, let it sit and then let it go.
Slowly, but
very surely, replace all of the forgotten with all of the new.
Add to it, mix
to it, blend whoever you were, who you are now with who you are about to
become.
Alchemy—turn it
to gold. Turn you. It is easy. Try. All of you. Every part.
Stir the storms
with the rainbows, the pleasure with the pain. Create.
Forget the old.
Sprinkle in new.
Stardust.
Magic. Wanderlust. Mystery. Moonlit skies. Forests. Deserts. Sparkle. Dance.
Have faith. Go. Find. Don’t look far. It is there. It always was, always has
been. Right there, right here. Right now.
Be free.
Be free.
And each time
you are overwhelmed, or hurt, or angry or in pain—go back to the top, read once
more, unlearn, forget and begin again.
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